Compassion in Action: special events for Nepal tomorrow in Melbourne

As fierce as the earthquake in Nepal has been, it is so heartening to see the plethora of appeals and events in our community, on Facebook, and around the world to support the survivors and the rebuilding after the devastation. And it’s so important that we all contribute our small piece into this global community – financial contributions, prayers, love, and action.

I’d like to invite you to two very special events tomorrow evening in Melbourne:

FRIDAY 8th May

1. YOGA CLASS by donation at Gertrude Street Studio – Compassion and Connection in Action

I am offering my 5.30-7pm Embodied Class by donation (suggested $10 minimum) to contribute to the work of The Global Women’s Project directly in Nepal. Gertrude Street Yoga have generously offered to match all donations. It will be a very special class on compassion and connection.

GWP Director, Briony Mackenzie, now living and working in Nepal, was a dedicated student of mine at Gertrude Street, and has since become a dear and inspiring friend. As a volunteer run organisation, 100% of donations go directly to supporting vulnerable women and families affected by the earthquake.

2. Kirtan and Peace Meditation Fundraiser for Nepal –

with Sun Hyland, Mel Dobra & Chakradyan

I will be playing violin and singing with Sun Hyland for this special event.

The Art2Healing Project and The Ashtanga Yoga Centre of Melbourne Presents a Soulful Evening of Kirtan and Peace Meditation to raise funds for the marginilized communities affected by the recent earthquake in Nepal.

Starts 7.30pm at The Ashtanga Yoga Centre, Argyle St, Fitzroy.
I recommend booking your tix online here as it is likely to sell out!

MORE EXCITING NEWS AND EVENTS…

As many of you already know, on 16 May I’m heading off for 4 months of yoga training, teaching, and adventures… BUT, I will be teaching a very special EMBODIED FLOW WEEKEND WORKSHOP on 20-21 June at Gertrude Street Yoga Studio (I’m coming back for a sneaky week), and of course I would love for you to join me at one of my retreats in Bali in September…

 

with love,

Mei Lai xo

CHANGEMAKERS! Change yourself, change the world…. And make it an adventure.

CHANGEMAKERS! Change yourself, change the world…. And make it an adventure.

keep calm and be a changemakerYogis love change. This is how we do it: we get more flexible, stronger, more calm, more grounded, more open-hearted, and more alive. We stretch and we grow, we breathe and we flow, we accept all the challenges, the successes, the failures… and we glow. It’s the sweet glow of transformation, and if you’ve ever done it, then you know exactly what I mean. Most of us don’t know why, but we do it – and it works.

And then one day it starts to spill over the edges of our own skin. There’s something about that inner glow that just can’t be contained. Call it presence, compassion, love, passion, delight… it’s the warm and fuzzy bedrock of human connection, and it’s fostered through the practices and perspectives that we call yoga. Almost without realizing it, it’s suddenly not enough just to want a good life for ourselves: we also want it for others. But where do we start?

Or maybe you’re the other type of changemaker who knows just where to start: an activist, a passionate volunteer, a social entrepreneur, an eco-hero or an outspoken advocate for justice and peace. Creating change in the world around us, but sometimes burning out, not taking the time to rest and be nourished, to look within, to be peace rather than fighting for it…

The beauty is, at some point the inner and the outer have to meet, and the spark of change that happens at this sweet spot, sri yantrawhere balance is struck and opposites merge and unite, burns brightest of all. New-age speak or not, life is holographic, fractal magic: the macro and the micro are in essence one and the same. So what we do – inside or out – matters.

It’s this point of union that I love most. It’s here that a changemaker becomes someone who weaves real transformation born of immense heart and immense intelligence, with inner and outer integrity, with the wisdom of knowing that our own happiness is bound up in the happiness of others, who believes in and sees clearly the impact of their own actions – and is not afraid to get out there, do it, and inspire it in others.

If this rings true for you, let this be a call to action, a call to adventure. Because that’s what life is, if you embrace it.

For inspiration, check out these communities and projects: www.changemakers.org  * www.offthematintotheworld.org  *   www.theglobalwomensproject.com.au  * www.birthforhumankind.org  *  https://www.socialtraders.com.au/

Or better yet come do it together:

Nepal Retreat 2015